![]() ![]() Explain the 8 segments on the wheel and ask attendees to consider what satisfaction would feel like for each area, then to score their current level of satisfaction out of 10 for each area.Explain that the "Wheel of Life" Exercise is a great tool to check-in with how balanced their life is, and where it might be out of balance.5 mins - COMPLETE the Wheel of Life Template.This helps visual learners and makes people feel more involved. Top Tip: Use a whiteboard, flipchart or an online version where you can write down what people are saying. Ask how this perspective could help them? The key is to know whether you are moving towards or away from balance. Share that we don't 'achieve' balance (or at least not for long).It's also fun/interesting to ask, "So, when was the last time you felt your life was in balance?".Next ask attendees what balance might look like for them? How would they know when they are 'in balance'? How would it feel to be 'in balance'.Afterwards, ask one member of each group to share that back with the room.OPTIONAL (add 10 mins): put people into groups of 2-4 to discuss what balance is and what it feels like. ![]() Then ask attendees what they think balance is.Start by asking attendees how they feel when they are not in balance.Share your thoughts on why balance is so important-especially these days.10 mins - DISCUSS Balance with your attendees.IMPORTANT: Be sure to have permission to share a client's story, or create a "blended" story from several client experiences which has no identifying information. Or, if you have a story of a client you helped to achieve more balance and the results, this is great too! Then share a personal "teaching story" about your own experience with life balance.Start by welcoming attendees and introducing yourself and your business.5 mins - INTRODUCE yourself, your business, and why you think balance is so important.Then intersperse this information into the agenda below.įor everything you need to know about the Wheel of Life, check out The Complete Guide to the Wheel of Life here > How to Run a Workshop Using the Wheel of Life Agenda with Timings and Outline INTRODUCTION (total 5 mins) So, why not approach some local networking groups, companies, clubs or meet-up groups and ask if they're interested in you coming in to do a free inspirational workshop on how to have more life balance.Īnd when preparing to run a workshop using the Wheel of Life to talk about life balance, be sure to bring you-and your passion to it! Choose your key message about life balance, and 3 sub points you'd like to share that are unique to you. When you're just starting out, it can be hard to drum up interest in a workshop yourself. ![]()
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